Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden
About the Course
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
Top reviews
SM
Jul 20, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
VS
Feb 2, 2020
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
326 - 350 of 606 Reviews for De-Mystifying Mindfulness
By Naufal A
•May 20, 2020
I am proud of my achievements and I will continue to learn, thank you for everything.
By yasunari k
•Jun 26, 2020
I am thankful for the given opportunity though I am still mystifyed by mindfulness.
By KFL
•May 15, 2018
Perfect for anyone trying to sort out the complicated status of “mindfulness” today.
By Michael N
•Nov 15, 2017
An excellent course, informative and challenging both academically and practically.
By Robert S
•Jan 21, 2018
Great information, personable instructor, and some really good guided meditations.
By Lena H
•Oct 29, 2017
Well-rounded, hands-on class that makes you think. The meditation labs are superb!
By Raffaello S
•Nov 21, 2016
A really great course, combines perfectly theory and practice.
Highly recommended !
By Michael R
•Oct 18, 2022
Excellent, generous and engaging course. Exploratory,challenging and supportive.
By Smirnov A
•Nov 10, 2020
Замечательный курс с интересной теорией и конкретной практикой. Огромное спасибо!
By Barbara O
•May 7, 2018
I loved the great mix of theoretical background and the weekly practice elements.
By Sarad D
•Jul 6, 2017
The Content was course was excellent. The instructor made the course interesting.
By Ebru S
•Sep 17, 2021
Thanks to the team at Leiden University and beyond, and special thanks to Chris!
By Yves
•Aug 8, 2020
Great learning experience. Extend my knowledge and understanding of Mindfulness.
By Annapaola A
•Oct 9, 2017
A wonderful and challenging course about mindfulness, its aims and its origins.
By Antonio S
•Jan 2, 2017
It was a very easy to follow, deep and challenging course. I really enjoyed it!
By Cynthia R
•Sep 8, 2017
Excellent course! well explained and they give you good material to work with.
By Vishwa L M
•Mar 24, 2017
Very impresseive, useful and enlighting way of education. Very convenient too.
By Bibi S B
•Sep 1, 2022
This was an enlighting course it re-train me how to meditate all over again.
By Igor
•Oct 10, 2021
Very holistic approach to midnfulness. Respectful take on very complex issue.
By Mieke P
•Jul 14, 2021
great, one year later and I still use so many of the insights in daily life!
By Erikas B
•Dec 12, 2020
I found this course very interesting form theoretical and practical aspects.
By Magan S
•Aug 25, 2020
Inspiring teacher! Scientifically placed facts. Gentle handling of feelings.
By Wanderley S
•May 20, 2019
I could never imagine how helpful a course like this could be! Thanks a lot!
By Thanh L T
•Aug 23, 2017
Very good and useful, I need finish it for along period and it's worth time.
By Kathryn L W
•Jun 7, 2020
It was literally awesome. It SO exceeded my expectations and my own growth!