PE
Oct 18, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
PN
Aug 22, 2021
Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)
By Stella S
•Oct 5, 2024
Muy didactico y ameno El contenido , me gusto mucho y la presentadora del curso mucho carisma,excelente curso ,muy agil de realizar,gracias!!!
By Amaninder S
•Jul 11, 2023
I would really appreciate Coursera platform to learn professionally. And definitely food knowledge will keep me and others away from sickness.
By DENNIS A A
•Nov 14, 2022
The discourse on this course was very elucidative and informative. It has really broadened my knowledge on food and health. Kudos to Coursera.
By Michelle S
•Sep 30, 2022
Básico, contiene cimientos importantes no solo para quienes nos dedicamos al mundo del Bienestar sino para cualquier ser humano del planeta :)
By Pratap H
•Aug 22, 2022
This course is excellent for all who are curious to take care of their health . They can learn further from the websites those are suggested .
By stephanie j
•Apr 3, 2022
I learned how I should feed myself, it is a good course that helps everyone how to improve our nutrition and the importance of eating at home.
By Elmina P
•Aug 13, 2021
Very interesting course filled with new interesting information that evey individual should be aware of in order to build a better lifestyle.
By Alexander E
•Jun 13, 2021
I learned a lot in this course. It definitely helped me start eating better. The recipes at the end look delicious. I Can't wait to try them!!
By Mayra G
•Apr 8, 2021
Even though is a beginners course is very informative and very eye opening to the ways we're raised to eat versus the way we should be eating.
By Alejandra A P
•Mar 3, 2021
This is a basic course to teach people tips on how to improve health from learning how to select food, how to eat better and even how to cook!
By Enya M
•Dec 2, 2020
a very fast but informative basic course. it was well organized and the information was very helpful. I enjoyed it a lot, thank you very much!
By Stacey C
•Aug 27, 2020
The material was presented in a very informative and engaging way. The videos and graphics were excellent. Thank you for this helpful course!
By Jodie C
•Jul 29, 2020
A very satisfying course. Very easy to follow and provided good topline information about food and nutrition and their relationship to health.
By Laura M C
•Jul 18, 2020
its a first approach to our eating habbits in a more conscious way both in the purchase of products and in their intake; its inspiring:::::)))
By Bronagh
•Jun 14, 2020
very informative and eye-opening. this course has changed my perspective on food and has changed the way I consume food in my day-to-day life.
By Michiel R
•Apr 14, 2020
Very interesting and qualitative good course. I already knew some things about good / healthy food, but this course brought it a step further.
By space1o
•Mar 18, 2020
Очень крутой для тех, кто хочет начать разбираться в своём питании и тех, кто в дальнейшем планирует развиваться в этой области, крутой старт!
By Stefany J
•Aug 15, 2018
I appreciate the practical advice. The recipes and videos at the end are quite helpful. The information was presented clearly and concisely.
By na y K
•Aug 9, 2017
Very helpful for the people who would like to start a healthy eating life. Entry level, teaching essentials but not to difficult to understand
By David J H
•Feb 28, 2016
Excellent short introduction that helps you focus on the importance of replacing as much processed food as possible with more healthy choices.
By Ghulam-e-Maimoona
•Aug 3, 2023
An insightful course which enlightens us about how to make nutritious food which will taste delicious and how to deduce non-nutritious meals.
By Michelle Y
•Jan 5, 2023
Really interesting. I like the approach it has. Simply to understand for someone that has no expertise on the subject and motivating. Love it
By Sopan S
•Aug 20, 2022
Very Nicely, to the point designed course. I loved it. I am following almost every point discussed in the course in my daily routine in food.
By WU P
•Oct 2, 2021
Very beautiful teacher and good teaching course! I really love it, hope Maya can make more high-quality course about healthy diet! Thank you~
By Caroline S
•Mar 25, 2021
Excelente curso! aprendi muito, conhecimento levado a sério e a forma como eles passam o conteúdo é realmente muito bom! estão de parabéns!!!