Really good to increase awareness in my eating habit or diet consumption

Very good, excellent escential information for start a healthy lifestyle

1A lot of information in the course is known. But it's quite intresting!

Good course - aimed at losing weight more than nutrition for caregivers.

It's very basic and mostly general knowledge but its good to be reminded

Very good Course for better understanding of daily diet and food habits.

Got to know about the fundamentals and basics related to the nutrition.

Very good course as a review for me, but nothing I didn't already know.

It is very easy for beginners to grasp the basics of healthy food habit

Excellent course for a beginner to learn about the basics of nutrition.

this course is better to learn about nutrition and heallthy, i like it.

Very useful for a simple breakdown of daily foods and good recipe ideas

Very practical and applicable information. Great quality in the videos.

good facts to make the best decisions to our health and our neutration

So much to learn, and delivered in a simple manner, with no judgement.

It was interesting, more explaining about food and health care.Thanks

Learned a lot. Was often times repetitive, but overall a great course.

Very informative especially the section on reading nutritional labels

it is helpful and aware us about what is necessary in day to day life

I learnt a lot of new interesting insights about nutrition and health

I would have like to go deeper into the link between food and health.

Nice and straight forward information

Very pleasant delivery

Thank you

it was a great intro for health and overall life behavior for eating

A comprehensive course for beginners. Very insightful and practical.

Quite basic in my opinion but it's an introduction course after all.