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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,403 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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6151 - 6175 of 9,498 Reviews for Stanford Introduction to Food and Health

By Tolulope O

•

Mar 29, 2025

Excellent and impactful

By Karam G

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Mar 10, 2025

كم هى دورة رائعة ومفيدة

By Mohamed e

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Oct 6, 2024

مفيدة جدا ومعلومات قيمة

By vitia a

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Sep 7, 2024

thank you, it's helpful

By aqsa a

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Aug 5, 2024

love it! great Insights

By Eshaal k

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Jul 28, 2024

Very informative course

By Abdelrahman E

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Jul 15, 2024

Very good as a begining

By Christine B

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Jul 10, 2024

Incredibly informative!

By Thinsi D

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Jun 24, 2024

I love that courses!!🤎

By Claudia R R

•

Jun 3, 2024

Excelente. Excelente e

By Asif A

•

Aug 21, 2023

very informative course

By omar h

•

Jul 18, 2023

the good course of food

By Fils M N D

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Mar 24, 2023

This was a good subject

By Fahad F A

•

Mar 21, 2023

i learned about

food

👍

By Amany G

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Jan 3, 2023

a great experiment 🤗💕

By Schneider B

•

Dec 28, 2022

j’apprends énormément!!

By Amy H N P

•

Nov 9, 2022

Estuvo muy informativo.

By Ana

•

Jul 13, 2022

Bem resumido, didatico,

By Indu G

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Jul 11, 2022

IT WAS BRIEF AND LUCID.

By RAJI R O

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Jun 17, 2022

It was a nice adventure

By Selena B

•

May 30, 2022

Loved it, very helpfull

By simon t

•

May 26, 2022

excce course thank you

By FASIL P

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May 25, 2022

It's really informative

By NAMRAH S B F S a T

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Mar 11, 2022

Best informative course

By Weldon B M

•

Feb 27, 2022

excellent and practical