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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,403 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5426 - 5450 of 9,499 Reviews for Stanford Introduction to Food and Health

By marissa s

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May 14, 2020

loved it! would recommend to a friend

By Linda H

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May 12, 2020

Very interesting - enjoyed the class.

By Monica A

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May 10, 2020

Obrigado . Informações maravilhosas .

By Aleksandra K

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May 4, 2020

A very informative course! Thank you!

By Munize M

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Apr 30, 2020

Basic information. Presented nicely.

By wael o

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Apr 28, 2020

Great information, interesting style.

By Terry M

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Apr 18, 2020

It was clear and very well laid out.

By Максим К

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Mar 9, 2020

So good course about food and health!

By Reinaldo S N

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Feb 10, 2020

Very friendly and easy to comprehend.

By Dr R B ( S

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Jan 20, 2020

Thank you a lot for this opportunity.

By patricia v R v d K

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Jan 5, 2020

very interesting course ! Thank you !

By Peter K

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Jul 4, 2019

A little short, but very nice course!

By jayant b

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Mar 12, 2019

this was a great learning experience.

By Dra. F L M

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Jan 19, 2019

Love it, it is so real and practical.

By Sofía A O

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Dec 9, 2016

love the course... highly recommended

By Agnes S

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Nov 3, 2016

I liked this course, I lerned so much

By Faria f

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Oct 21, 2016

a best course gained a good knowledge

By Lucinda W

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Jun 12, 2016

very informative!!! i learned a lot!!

By 黄洁

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Feb 25, 2016

easy to understand and happy to learn

By Francisco C

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Jan 28, 2016

Really good and useful!! Thank you!!!

By Arielle R M

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Mar 20, 2025

It was amazing and very informative.

By Kathy W

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Jan 31, 2025

Great! Easy to follow and understand

By Phương V

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May 31, 2024

It's a informative course. Thank you

By Manuel D

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Apr 29, 2024

EXCELENTE CERTIFICACION MUY COMPLETA

By Joshana D

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Mar 20, 2024

This was great and so easy to learn!