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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,417 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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3826 - 3850 of 9,500 Reviews for Stanford Introduction to Food and Health

By Sapna M

Apr 12, 2019

Great course for personal well being and to help the people around you!!!!

By Jiayi W (

Jan 4, 2019

A short but very helpful course! Can't wait to start a healthier diet now!

By Асанова Д С

Sep 2, 2018

Great! Good and simple tips that help to follow healthier diet/ Thank you!

By Allison C

Jul 9, 2018

Love this course, was well design for online learning thank you professor.

By Angélica

May 22, 2018

Es un excelente curso introductorio al mundo de la Salud y la alimentación

By Sandesh K

Mar 4, 2018

I had a great time doing this course. Very informative and easy to follow.

By Alyson H

Jan 19, 2018

Really enjoyed this course, learnt a lot from it and found it interesting.

By RehamEmadOfficial _ ع

Jul 20, 2017

It was very useful and this course has a lot of informations that I need.

By Tibor N

Apr 19, 2017

Awesome course! Got a lot of useful tips about food and eating. Thank you!

By Humyail K

Jan 24, 2016

Very helpful! It gave me a better idea on what to eat and how to eat it :)

By Margarita E

Aug 31, 2024

Excelente curso, me hizo reflexionar sobre la comida que no es nutritiva.

By Kevin D A

Jun 15, 2024

Muhteşem bilgilendirme ve eğitimdi. Gerçekten herşey için teşekkür ederim

By Sushama k k

Dec 18, 2023

Easy to understand as well explained all the aspects related to the topic

By Hafsa Y

Aug 5, 2023

Best information provide in this course.

Thank you for a really good work.

By Vanessa P

May 4, 2023

Love the practicality and sensibility of the way everything is presented!

By Olabode T

Apr 24, 2023

This course was very enlightening and straightforward

. Thank you Stanford

By Feranmi A

Oct 29, 2022

stanford food and health its a eye opening course on our food and health

By TMU莊閎雯

Sep 2, 2022

This is so great! Really simple but practical guidance to eating healthy.

By Bárbara T

Jun 27, 2022

Un excelente curso para tener una base de conocimientos sobre la comida!

By MUZAMMIL G

May 9, 2022

Great Course Offered by Stanforf University, learnt alot of new things...

By Mausami D M

Apr 7, 2022

Really enjoyed and got to learn many unknown facts about food and health.

By Vu m h

Aug 18, 2021

it is very interesting course. Recommend to all people especially women!

By Shilpa D

Jun 23, 2021

Very informative, clear conceptualization of material, easy understanding

By StephenSW L

Dec 29, 2020

I got a lot of advice to handle the way I have food and do for my health.

By Carrie O

Sep 12, 2020

Very informative in how to eat reasonably and maintain healthy lifestyle.