AE
Jun 21, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
VI
Jan 18, 2021
It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
By Angel A
•Jun 30, 2021
this course is really great for everyone who wants to understand more about good food and how to control eating habits.
By José M O C
•Sep 23, 2020
Bastante completo para ser una introducciĂłn, podrĂan hacer algo más especĂfico, serĂa genial, totalmente agradecido 🙌🏼
By Nayeli G
•Jul 27, 2020
Loved the course. It was easy to follow and I really enjoyed the cooking videos in the end with the recipes by Dr. Adam.
By Ewa W
•Jul 7, 2020
Easy to understand and offered in digestible bite-sizes, very well presented, non judgemental, informative. Many thanks!
By AARON P L
•Jun 20, 2020
The videos are well-organized and its really helpful for me gearing towards healthier body. Looking forward for more! =)
By Keith A C C
•Jun 18, 2020
It is simple and easy to understand if you don't study something related to health. Great introduction to eat healthier.
By Katiann J
•May 13, 2020
This course gives a great baseline understanding of what is nutrition and how to apply it to form healthy eating habits.
By Himani N
•Apr 11, 2020
Extremely useful! Should be required course for all students in the United States and countries who have a Western diet.
By Ahmad S F
•May 24, 2018
great course , very informative even though it is so simple , great combination with the soundtracks Great job thank you
By Muhammad H
•Jun 11, 2017
Excellent delivery by Maya. The content is easy to take in and articulate. The videos at then end on cooking is perfect.
By Mafer D
•Mar 13, 2017
excelente manera de comenzar un acercamiento a la comida saludable, didactico, entretenido y muy ameno, 100% recomendado
By Diana C
•Aug 27, 2024
This was a good course for basic information. The general information that it’s nice to have in your knowledge profile
By anum n
•Oct 21, 2023
i have learned alots of recipes through this course and learned more about healthy lifestyle thank you so much coursera
By ISAAC O
•Sep 14, 2023
This course is an eye-opener. I have had a bad diet for so long, but I decided to eat healthy after taking this course.
By Katy A
•Mar 26, 2023
Muchas gracias excelente curso me ayuda mucho a entender la buena alimentaciĂłn que debo tener y cuidar mi salud.Gracias
By Heidi K
•Oct 25, 2022
Great information to help individuals learn how to stay healthy and support those around them to eat and live healthy.
By Komivi B B
•Aug 27, 2022
Je trouce cours excellent qui nous guide et nous enseigne sur comment préserver notre santé à travers notre alimetation
By Rick P
•Aug 4, 2022
Very common sense. It reinforces what I think we all kind of know about food, but with actual experts making the case
By Minahil S
•Jul 26, 2022
i have learned a lot from this course such as healhty and nutritious diet balancing using plant based unprocessed food.
By Klaudia X
•Feb 14, 2022
I did enjojy this course. It coverd the basics of food and health and it helpeded me to understand more in this aspect.
By Nimah A
•Jun 15, 2021
thanks alot for your realy good working. it is clear and understandable for me. please, complete this series of topics.
By Georgi K
•Jan 23, 2021
Excellent tips about food and nutrition. You can add more information about sports diet. Say on that course! Good luck!
By Rushna M
•Aug 19, 2020
This course is very helpful to understand the basic things for those who didn't have knowledge about food and nutrition
By Carolina J P
•Jun 26, 2020
An excellent course, I liked so much, I learned many interesting concepts for my life and to help other people. Thanks.