I loved the fact that Michael Pollan was helping in the course (because I agree 100% with everything he says). It was quite an enjoyable experience. It made me even more excited in becoming a nutritionist.

It's basic information about food, nutrition and health. The course can help beginners in nutritional science figure out the basics and it can also help people who have never heard a thing about nutrition.

This course is very informative and makes me feel less apprehensive about cooking in the kitchen. I would definitely apply all the things that I've learned in this course. Thank you, Dr. Adam and Stanford!

Covers the basics and must know well . All though it's for Western particularly American audience however it has many generic facts too . It was very helpful and has convinced me enough to have a good diet

Great quality course! Highly recommend for anyone interested in basic food and nutrition. I thought it would go into a little more depth than it did but the production quality was so amazing I didn't mind.

Great course to learn about food and health. I have definitely learned new things when it comes to meal prepping with the basic items to have when cooking a dish. I highly recommend this course to anyone.

This course brings foundational knowledge about nutrition. Back to the basis is a good way to build our methods to prevent obesity and diabetes. It is not easy, but doable for everyone. Thank you so much.

Me encantó, aprendí mucho sobre los comportamientos que nos llevan a un mal consumo de alimentos y como mejorarlos, además, a saber elegir que tipo de alimentos comer para llevar una vida sana y duradera.

It is very good course.It helps me to understand the food and what i eat.It helps me also to have a good background about processing food.I am sure my life will change after finish it.Thank you very mush.

Best course till to date. The Professor and course design is very easy and very informative with easy quiz. This Course is a piece of gift from god, everybody should dig into it. Valuable one. I love it !

Truly enjoyed all of the course, but especially week 5. When we were introduced recipes that will help us put our learning into practice at home with our families. Easy quick recipes for the whole family!

As the title suggests, the course offers basic information and rules for healthy nutrition. Although basic, it is well bulit and paced, qhich makes it really pleasant to follow. I enjoyed it a great deal.

I really enjoyed this online course. I could do it at my own time. Most of all it gave me a little more insight on what I have already been reading but enjoyed being tested about eating healthy and why.

Excelente curso!!! Te da a conocer todo acerca de la alimentación, explica con detalle y de manera fácil la importancia de la alimentación, además que lo aterriza a practicas diarias de la vida cotidiana

I would recommend this course to anyone interested in a better understanding of food and nutrition. I found the first two courses more difficult and realized that I failed to think about food as energy.

This course is really very interesting. I liked the questions of the tests, as they ask the essence of the material passed. Teachers very clearly explained everything. Thanks for such a wonderful course!

Más herramientas para mejorar mi alimentación y especialmente mi salud y de quienes me rodean, aprender a diferenciar y sobre todo hacer los calculos correctos sobre la alimentación que uno llega a tener

excelente temario...me ha servido muchísimo para implementar cambios primeramente en mi dieta y poder transmitirlos a mi familia y entorno. Pero esta Quinta semana no he podido entrar fácilmente al curso

I enjoyed taking this course. I learned so much about food and what to look for to stay healthy. I also appreciated that it was shorter videos. The information was just right, as not to feel overwhelmed.

Very interesting course. I was so excited to learn more about healthier choices of food that completed all the videos within few days. Especially helpful was the information about macronutrients. Thanks.

it was so so helpful . even though i have home cooked food almost everyday their was so much to work on , like size of the plate ect . its my personal advice the every one should complete this course .

This course has short but informative videos. Dr. Maya presents information in a very concise way. Advice and suggestions provided are very practical and best I have come across so far. THANKS Dr. Maya.

A very informative course. Beautifully explained to let one give thought on what we eat everyday and even more motivating to start cooking super simple healthy dishes to survive on !!!! all worth it !!!!

This was an incredibly insightful course and I loved every minute of it. All of the information was presented in a way that was easy to comprehend for a beginner, and I got so much out of it. Thank you!

The course presents important topics which depict the way our society perceives food and its impact on the population's health. I was so interested in this course that I finished it before the due date.