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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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8601 - 8625 of 9,490 Reviews for Stanford Introduction to Food and Health

By Sam H

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Feb 1, 2018

Really enjoyed the videos. Would have loved more.

By d d

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Jun 6, 2017

I think good course, A lot of useful informations.

By [email protected]

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Mar 12, 2017

A very succinct, informative and pragmatic course!

By Tess B

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Feb 26, 2025

It was an interesting course, a good introduction

By Dhairya K

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Jun 19, 2023

It was a very informative and interesting course!

By Ethel M

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Mar 24, 2023

Curso simple y amigable para comenzar en el tema.

By Abdi X

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Sep 6, 2022

It was the best cource and thanks to lecturer .

🤍

By Areeba M

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Aug 11, 2022

It was very informative and interesting course...

By Reita K

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Mar 23, 2020

Basic introduction. Good for general information.

By Gabriela G

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Oct 13, 2018

Interesting but to basic for someone of the field

By Venkata C D

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Jun 23, 2022

INFORMATIVE AND CAN COMPLETE AT YOUR CONVENIENCE

By Смык А А

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Jun 1, 2022

I have learned food is the base for good health

By 曾明安

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Jun 22, 2021

it let me know choice food and how to eat health

By agent 0

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Jan 25, 2021

much more in depth into concepts will be welcome

By Porsche A

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Aug 30, 2019

Very basic information, but informative and fun.

By Koh Y T

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Jun 8, 2016

insightful introduction to health and nutrition.

By wendy d

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Dec 9, 2023

you only mentioned obesity but not malnutrition

By Olesya I S

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Sep 21, 2022

Хорошее начало для старта к здоровому питанию!

By Конева А В

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Feb 3, 2021

Очень много воды, по существу почти ничего нет.

By Farrah

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May 6, 2020

Very basic but still informative and up to date

By Manon M

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Apr 10, 2020

Good course, but could have been more in depth.

By louise ö

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May 23, 2019

Good for basic but bias to ameria way of living

By Mahmoud S

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Feb 12, 2018

Informative to an extent . needs more details .

By Shiza A

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Aug 16, 2017

well organized and adequate flow of information