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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,427 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

GG

Dec 29, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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4051 - 4075 of 9,500 Reviews for Stanford Introduction to Food and Health

By Mariya C

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May 24, 2023

Очень понравилось. Надеюсь, в будущем я смогу приобрести сертификат.

By sarah m

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Mar 22, 2023

so great! i learned so much and enjoyed every minute of this course

By Arron L

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Oct 8, 2022

I got alot out of this course, a fantastic introducion to nutrition

By Ahmad A S

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Jul 27, 2022

I found this course very necessary for every humanbeing in the world

By gabriela q

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Jul 19, 2022

Great course, the explanations and materials were very enlightening

By Mary G

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Jan 11, 2022

Excellent and informative class - A + for content and presentation!

By Christine N l

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Aug 20, 2021

really enjoy the teaching format. videos were very simple and clear.

By Μανόλης Δ

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Apr 6, 2021

Τρώω τις περισσότερες κατηγορίες τροφίμων, μέτρια, γιατί μου αρέσει!

By Ellen K

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Oct 8, 2020

A very good course, i really enjoy all the topics and learn so much.

By Shannon T

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Sep 6, 2020

Very good and useful information presented in an easy to follow way.

By Bagas C K

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Aug 30, 2020

This is great. The explanation about Food and Health was very clear.

By Karen P

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Aug 26, 2020

Very easy to follow class material. Enjoyable and informative class.

By Sarah F

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Aug 25, 2020

loved the course❤️ learned soo much😊 would definately recommend Xx

By Ebrahim E

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Jul 27, 2020

It's the first time to take an online course, and i like it so much.

By Nidhi S

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Jul 27, 2020

Really easy to grasp, good information and description, quick course

By Fatima C

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May 12, 2020

excelente curso y buenas bases de nutrición, ademas de ricas recetas

By Vorobeva E

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May 9, 2020

Thank you from Russia))))) Fantastic recepies I should be make some!

By Elizabeth J

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May 4, 2020

This course has taught me food safety and how to plan a healthy diet

By RAQUEL

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Mar 10, 2020

Buen curso, muy entendible y con mucha información importante útil..

By Ezio T

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Mar 4, 2020

A great point of start for the journey inside the healthy-food world

By Savo

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Jan 24, 2020

Very good, I have enoyed watching this course. It was very ussefull.

By Vinay R

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Jun 26, 2018

THIS COURSE HAS HELPED ME A LOT. Ms.MAYA HAS BEEN A GREAT HELP TO ME

By Felipe T S S

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Apr 17, 2018

I loved this course so much it is hard to put it into words.. Thanks

By Fabricia

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Mar 22, 2018

Very interesting! You conquer a better life with new healthy habits.

By Armelia P B

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May 27, 2017

pretty informative course providing basic knowledge on food & health